Freestyle Biomechanics
"The Science Behind the Strokes", a video-on-demand program.
Freestyle Biomechanics is unique in that the program incorporates the use
of High-Speed Videography.
The 16-Section program covers all aspects of the Freestyle in detail.
The program also identifies and analyses common swimming Stroke Defects.
Freestyle Biomechanics
book Includes
Full color photographs of Olympic, Masters, and Triathlon swimmers.
Part 1: Sixteen sections focusing on efficient stroke technique of the Freestyle, In each section, common stroke defects are covered in detail.
Parts 2, 3, and 4: The science behind the strokes.
Swimming stroke mechanics are discussed in unique detail using the results of high-speed videography, and motion analysis.
Backstroke, Breaststroke, Butterfly, and Breakouts are also analyzed.
Freestyle Biomechanics Book
Discover the science behind efficient freestyle swimming.
PURCHASE BOOK HERE